Fitness Bracelet for iPhone

A healthy lifestyle is becoming increasingly popular and is becoming a peculiar trend of our generation. Not surprisingly, many manufacturers of modern gadgets have paid attention to this niche. The so-called fitness bracelets are already known to many, but that's precisely what they are useful for and not everyone knows how to choose such an unusual technique correctly.

One of the interesting features of the newfangled gadget is compatibility with various operating systems used in smartphones.

At the moment, there is still no single opinion on how necessary such a smart bracelet is. The fact is that in itself he will not give you energy and will not make a more athletic and mobile person. The main feature of this gadget is the ability to control the state of your body, as well as record biorhythms and personal sports growth. In other words, it is most suitable for those who need motivation and the ability to keep accurate records of their achievements.

The gadget is also very compact and simple. Externally, it looks like a strict block bracelet, which is attached with a strap around the wrist.

The fact is that the main working part of any such bracelet is an accelerometer. Usually it is sufficient for the device to perform its main function. Accelerometer is a special sensor that determines the position of the gadget in space and carried out by its carrier. The processing of the data thus obtained takes place on your smartphone, on which the necessary software is installed. More advanced modern models do not need an additional "base" and have their own program.

The idea of ​​counting steps, meters, calories expended, and other data that are based on pre-specified height and weight is far from new. The fact is that any modern smartphone, and even more so the iPhone of the latest model can perform similar functions after installing the necessary program, since it already has its own accelerometer.

However, the bracelet has an indisputable advantage - it is attached to the arm. The same smartphone, if you use it as an alternative to such a gadget, you will have to keep somewhere with you during your exercises. Agree that running and jumping with a massive phone in your pocket or hand will be very inconvenient, but swimming is not worth talking about. Again, most fitness gadgets have a rubberized body or a solid silicone base, which makes them resistant to water.

Most models are also resistant to moisture and, among other things, have great functionality, so it only remains to install a special program on them. But compared to any modern fitness bracelet such watches lose. They are more expensive, cumbersome, and additional functionality like a browser and telephony is often unnecessary for someone who is interested in the strictly defined tasks of a sports gadget.

Of course, if you already have smart watches on the IOs platform, then you can save a lot, since you just need to download and install the necessary program.However, pay attention to the fact that many models of fitness bracelets display much more accurate data on the distance traveled per day, calories burned, and sleep adjustments. As for the functionality, many such devices on hand can also display time and be equipped with a convenient organizer.

Review of one of the most popular bracelets - in the next video.

As mentioned earlier, one of the advantages of a fitness bracelet is its compact shape and size. The classic version of the gadget is approximately 42 mm in length and 38 mm in width. This is a rectangular block with a small screen or LED sensors under the silicone base that display the desired data. Typically, these dimensions are enough for you to have the opportunity to see the number of calories burned per day or the distance covered during a workout.

Of course, there are completely different models of sports gadgets, because this sphere of production does not stand still. The size of the device may vary depending on its capabilities and functions. There are, for example, models that resemble watches, as they are equipped with a rather large round screen. In addition to the standard data for such a gadget, it can display the current time and date, various alerts and notifications, an alarm clock, and more.

One of the main characteristics of any fitness bracelet is its ergonomics and compactness. Again, if you compare such a gadget with a smart watch, then there are no eye-catching parts and corners on it. There are models that look like a solid silicone strap, inside which all the technical “stuffing” is sewn, and the data is displayed using light diodes on the front surface.

A distinctive feature of such a device is a very light and pleasant appearance, thanks to which it creates the impression of an unobtrusive accessory.

Men's design for a fitness bracelet more stringent. Popular black wide straps or models that resemble wrist watches. A good example is the series. "Sony SmartWatch"compatible with any iPhone model. This model has a strict rectangular screen, and the straps of soft light and dark colors can be made not only from traditional silicone, but also from leather or metal.

For example, you can purchase a gadget that will be equipped not only with a standard pedometer, but also with additional features like sending and reading SMS, notifications, a smart alarm clock and other things. But with such models, as a rule, a significant drawback is hidden in the battery, so this bracelet will be able to hold out for 3–4 hours in working condition.

Remember that the main advantage of fitness bracelets is a clear and accurate performance of the main tasks. Based on this, you should choose a gadget that will have a strict set of functions you need and the ability to transfer data to your iPhone, rather than replace it.

The possibilities that a sports gadget possesses vary depending on its model and price category. Nowadays, expensive bracelets no longer resemble standard fitness trackers, since they have such a vast amount of capabilities that they almost replace a full-fledged iPhone or smartwatch.

First of all, we are interested in compatibility with the operating system IOs. Thanks to this, your bracelet can easily connect to your iPhone using Bluetooth or Wi-Fi technology. Most current models support new IOs 8, but can also be compatible with older versions of 5 s, 6 s and 7 s.Of course, many models are limited to a simple count of steps, calories and distances, so they can even be deprived of the LED screen, transferring all the data to the smartphone, but more solid gadgets will give you a new look at sports.

Even cheap and simple gadgets that are compatible with your iPhone, which are not equipped with a screen or LEDs, can calculate the number of steps taken per day, the total distance traveled, and also calculate the calories burned based on this data.

Another important feature that no smart watch or phone can provide is a vibrating alarm clock on your hand. More advanced models of bracelets are able to calculate and remember your sleep phases. Thus, if you need to get up for work, for example, at 8 o'clock in the morning, the bracelet may wake you up in between 7:30 and 8:00 in the morning, if it considers that the sleep phase at this time is more convenient for you. Such an awakening is much easier and more pleasant.

Located on the inside of the strap sensor provides not only vibration, which serves as an excellent tool for an alarm or notification.

All of the above options, to which you can add charging of the bracelet's nutrient element from the USB connector, can be considered a standard set that is included in the functionality of any such gadget. In addition, depending on the model, there may be a lot of additional features, such as notifications of calls and SMS, received on the iPhone. There are also fitness bracelets that can be disconnected from the strap and used as a Bluetooth headset for making telephone conversations.

Buying a fitness bracelet can be quite a serious step. Such a gadget can be not only a practical attribute for sports, but also be considered as a stylish accessory. Given the price of most models, it is still worth paying attention to some details:

• Fitness bracelets in the category up to 5,000 rubles may have such a price due to poor quality. Of course, many models are available only because their functionality is limited only by the pedometer. However, pay attention to the quality of the strap and case, and also ask about the features of the nutrient element. The fact is that many cheap fitness bracelets are not equipped with USB-charging and after a while will require replacing the battery;
• Always proceed from the functions you need. If you need a simple measurement of the distance traveled, counting calories and a smart alarm clock that will control the sleep phase, then you should not get a full replacement for a smartphone that can be used as a headset for calls;
• The strap and case play an important role. On many bracelets the main active element is removable. So you can independently acquire a new strap, for example, from the company Hoco, which will fully satisfy your sense of style;
• Always check the compatibility of the model you like with your iPhone.

By itself, the gadget does not need a lot of additional wires. It is quite compact and can only require recharging if it is not a model with a disposable replaceable battery. That is why a special USB-cable is always included with the gadget, with the help of which it is connected and recharged.

In addition, bracelets can often be stored in special cases that prevent their damage. This is especially true for sports gadgets that can be used as a clip and attached to clothing.

Binding your brand new bracelet to your iPhone may vary depending on which particular gadget model you choose. In general, the general principle of this procedure is the same for all and does not cause any difficulties.

It differs depending on the manufacturer, so the name or link to the store in the AppStore can be found in the instructions or on the company's website.

After installing the software on the iPhone, you will need to run it and create your account, which shows all the metric data like your height and weight. After that, you can start binding the bracelet by using the appropriate menu in the program.

Some fitness bracelets do not have the ability to recharge and work for about a year. And all because the nutrient element in them are standard "flat" batteries, most often the type CR1632. To replace the nutrient, follow these steps:

• In advance, purchase two batteries of the type used in your bracelet. Such information can be specified in the instructions or on the manufacturer's website;
• Remove the main work module from the strap or open the bottom panel;
• Unscrew the fixing bolts on the bottom surface of the module;
• Carefully separate the top and bottom of the gadget so that the silicone gasket between them does not move and fall out;
• Replace the batteries and reassemble the main module.

Today, fitness bracelets are made by many well-known and not so brands. Select the best of them is quite difficult. Everyone chooses a model that satisfies it in its quality, value and functions. Nevertheless, according to consumer reviews, such giants as Samsung, Xiaomi, Jawbone, Garmin Vivosmart and Huawei are at the head of manufacturers.