Compression Pants for Women
Compression pants are designed for those who expose their body to regular physical exertion, long standing or actively preparing for the upcoming competitions. Such pants are needed by women not only professionally involved in sports, but also just looking after their figure and health.
Features and benefits
- Compression pants bear their name from the word compression, which means pressure and pressure;
- The work of this clothing is based on compression with varying degrees of limbs and vessels in particular;
- Compression pants are needed to facilitate the work of the circulatory system;
- Without wearing compression clothing for sports, blood rises up from the limbs, overcomes attraction and passes through valves;
- If the body is at rest, the valves function normally, let certain portions of blood flow upward, and not allowing it to actively accumulate below. Otherwise, there may be swelling, thrombosis;
- Compression pants do not allow the vessels to change their shape or disrupt the function of valves with increased loads on the body;
- Compression clothing is suitable not only for athletes and lovers of running, jumping, cycling;
- The advantage of these pants is that they allow you to maintain the normal functioning of the circulatory system in people suffering from health problems;
- Pants can have different degrees of compression, which is very important to take into account when choosing;
- Products are made of special materials that protect against possible skin diseases or the development of dangerous bacteria.
Indications and Contraindications
Of the 4 available types of pants according to the degree of compression, women can wear without the permission of the doctor only the first one - the weakest.
- For Sport. Sport is a rather broad concept. When choosing a compression pants, consider the state of your body, the intensity of training and the degree of load during classes;
- For running. Use compression pants when running can and should be. Only competently use compression ratios. Grades 1–2 are acceptable, while 3–4 are relevant only for professional runners in preparation for competitions or direct competitions;
- For MMA. Many women involved in MMA use not only compression pants, but also rash guards in training. Rashgards are special T-shirts made from elastic fabrics that fit tightly to the body. Before choosing equipment for MMA, you should consult with a trainer and doctors;
- For basketball. In basketball games, compression pants are rarely used. They are recommended to wear at workouts in order to keep the legs in good shape and ensure the effective functioning of the circulatory system;
- For cyclists. For them, compression clothing plays a special role, because the load on the legs of cyclists is huge. Beginners can use compression only 1 compression level. More "powerful" pants are worn only in consultation with the coach and doctors;
- In everyday life. Kompressionka applies not only to sports equipment. But we are not talking about sitting on the couch in compression clothing. This can only aggravate the state of health. And people who are prone to varicose veins who have problems with the circulatory system, fans of the bike, hiking or tourism can and should wear special clothes.
An important limitation is permanent movement. If you are at rest, wear even the weakest compression clothing is not recommended. Otherwise, help will result in aggravation of your health.
How to choose
- The size. Determine your clothing size is not difficult. But when it comes to compression pants, the concepts change somewhat.
- Fitting. Knowing your approximate size, be sure to try on. Without this, buying pants is very risky and dangerous.
- Compression ratio. You can buy in the sports market basically only pants of the first class of compression, which have the lowest compression. Any models of pants with class 2 and above are sold only with the appropriate permission from the doctor.
- Purpose Novice athletes, joggers or other active sports, as well as people with problems that can be partially solved with compression pants, should use only first class compression. Everything else is the prerogative of professional athletes.
How to wear and wear
- Compression pants are worn for women only as part of sports activities;
- Immediately after completing your run or bike, you need to take off your pants;
- Kompressionka worn on the naked body. The material itself is warm, so you can hardly freeze;
- As your workload increases and you move up to a higher level, you may need to purchase pants in grade 2. But they are only available with the relevant medical certificate. To get them without it is very difficult;
- Do not wear pants to women who are overweight. The exception is classes with active loads. If you plan to just walk around in compression, hoping to lose weight more effectively, you will only find disappointment and deterioration of your health;
- Athletes are advised to wear compressed clothes as part of recovery after grueling workouts, competitions, or when healing injuries.
Brands Overview
Venum
Famous in the circles of athletes brand offering a wide range of compression clothing for men and women. Belongs to the category of manufacturers of professional uniforms;
Nike
A company that needs no introduction. But besides professional compressors, Nike offers clothing for lovers. She has a minimal degree of compression and looks great;
Hayabusa
Excellent brand, excellent quality and well-deserved positive feedback from consumers;
Fixgear
Far from unknown producer of professional compression underwear and accessories. If you are a professional athlete, you should pay attention to this brand;
Adidas
Like Nike, Adidas offers a real professional compression jacket and its lightweight version, more like thermal underwear. But for beginners and lovers, this is the perfect solution. For many women, it is important and what brand of clothes they wear. Adidas is hardly needed.
How much are
The cost of compression pants is formed from several criteria:
- Manufacturer;
- Compression class;
- The size;
- Model.
Some pants will cost literally 1.5-2 thousand rubles, while professional ammunition can cost from 8 thousand rubles and above.
Beginners do not need to spend money on expensive professional equipment, exactly as professional athletes should not trust your body with cheap pants.
Reviews
Regarding compression pants for women, several basic conclusions can be made.
- Overalls for athletes really brings impressive benefits to the body and the results achieved.
- Studies show that compression does not greatly affect the results, but protects the feet from possible injuries, reduces pain and promotes recovery.
- There are real compression and a kind of fake. In fact, they are thermal underwear, sold under the guise of compression pants, and vice versa.
- If you intend to seriously engage in sports, it is recommended to use only high-quality compression garments.
- Without consultation with experts and doctors, in particular, you should not wear a compression wrist.The exceptions are first-class pants, the compression ratio of which is minimal.
- Compression pants are contraindicated to the toe if the body is at rest.
Interesting models
Bright black and purple classics from the company Venum, which looks great on a sports figure and contributes to the achievement of new sports peaks;
Attractive model from BadBoy black and pink. The perfect combination of colors for women, as well as the excellent quality of the products themselves;
Interesting compression RDX production, focusing on attractive buttocks;
Model from Tatami for those who love originality and want to wear not just comfortable, useful, but also in places fun sportswear that attracts the attention of others.