Compression gaiters

The one who has been involved in sports for a long time knows how convenient it is to use compression gaiters. Sports equipment has long included a similar product. But that is a tribute to fashion or a necessary need.

Professional sport loves strong, resilient and persistent people. Very often you can see runners in multi-colored leggings on the street. At first glance, it seems that this is a bright accessory that is part of the sports form. In fact, not only that.

Compression knitwear is an excellent, modern invention, which is a good prevention and treatment of varicose veins, helps to reduce the severity, swelling in the legs and reduces pain.

Agree that with constant exercise, it will not be superfluous to have compression gaiters. Every athlete knows that frequent workouts contribute not only to improving health, but also to the appearance of various microtraumas.

Most often, regardless of the sport chosen, the legs are affected. They are subject to heavy loads. The result can be deplorable: dislocations, fatigue in the legs, swelling.

Reduce the risk of such injuries will help compression gaiters. The properties of the knitted fabric are such that when overloaded, athletes will improve their health and speed up the process of restoring muscle tissue.

From where did this name come from? Now we will understand. The principle of operation is as follows: an additional pressure or compress is created in various parts of the legs.

Exercise on the legs affects blood circulation. Slowing blood flow from the lower extremities. Harmful toxins and muscle breakdown products are slowly eliminated from the human body. Hence all the above problems arise.

Gaiters - the same knee socks, but without a sock. The product has its effect on the level of the leg: from the ankle to the knee. According to many athletes, the risk of sports injuries is reduced.

When using various means, doctors recommend to get acquainted with all the advantages and disadvantages of products. Let's sort it out: and, let's begin.

• Constant sports training. This item is covered in more detail in the chapter “Features and Benefits”; therefore, we recall only one thing. Use leggings can be, if there are no medical contraindications. Consultation with a doctor will not be superfluous.
• Prevention of varicose veins. Leggings will be a great help to runners with overweight, vein diseases or susceptibility to them. The degree of compression is selected by the attending physician.
• Prevention of traveler thrombosis. When a person, by the nature of his activity, is forced to spend a long time on flights, moving from one city to another, the leggings will reduce the risk of blood clots and the trip will be much more comfortable.

• First of all, it concerns people who have skin problems. These include dermatitis of the skin.
• Diabetes mellitus is a serious reason to refuse this product.
• Chronic leg artery disease
• Atherosclerosis

Gaiters can have a different effect on the human body. There are several compression classes.

• First grade. Gaiters can be used in the initial stage of the disease. The pressure exerted to 22 mm Hg. Art. The product is often prescribed by doctors as a prophylactic.
• Second class. Distributed pressure reaches 33 mm. Hg Art. Such leggings should be worn when doctors diagnosed thrombophlebitis or moderate varicose veins.
• Third class.Compression does not exceed 45 mm. Hg Art. Indications for the use of such class gaiters is a severe venous insufficiency.
• Fourth grade. Compression reaches 50 mm. Hg Gaiters are prescribed to correct disorders of lymphatic drainage, eliminate edema caused by this disease.

What leggings when to use will prompt the following recommendations. Manufacturers distinguish three types of products.

• For Sport. Gaiters will be a good preventive measure in all sports where sportswear is required: T-shirt, shorts, leggings or socks. These include football players, rugby players and others.
• For running. The category of professional runners physicians and manufacturers allocate separately. After all, it is in running that the load goes straight to its feet.
• From varicose veins. Gaiters greatly simplify the lives of those who are diagnosed. Appearance is also different from sports products. Typically, manufacturers produce solid color leggings, without any decorative prints and stitches.

To achieve good results when using the product will help - the right size. Great difficulties for buyers when buying leg warmers should not arise.

Instructions on the package will tell you how to take measurements. A special table will indicate the correct size of the product. Any doubt? Specialty store consultants will always help to understand.

Two nuances will help to accurately determine the size: leggings for sports are measured on the calf, for recovery - on the ankle. A different pressure profile requires such measures.

• Gaiters are properly dressed if they do not reach the knee by 1-2 cm.
• Morning is the best time to put on leggings without getting out of bed.
• Gaiters against varicose veins. The process of putting on will simplify a special device that can be purchased at the store.
• When putting on, the leggings can not be strongly stretched, the integrity and compression of the product is broken.

Girls, women have always preferred to wear bright clothes. Not losing sight of this fact, the designers tried to present female models in various colors: fuchsia, noble green, pleasant color of kiwi. This is not the whole list of palettes. There are also practical leggings.

Men's leggings are different strict shades. Style and convenience. That is what men appreciate in any clothing.

Compression leggings today are not interchangeable when playing sports. Their merits have already been appreciated by many athletes.

Varicose veins - not a reason to lose heart. Timely visit to the doctor and medical leggings at times remove pain. The main thing - do not miss the time. Take care of your health!