What is compression clothing for?
If you actively go in for sports or spend a long time on your legs, lifting weights, your vessels and veins have a very hard time. Overstretched muscles swell and swell, giving your athletic legs a not very beautiful look.
Of course, this does not happen immediately, and at first you can observe only small, and sometimes quite strong edema of the extremities, feel tired. Avoid such negative effects of an active lifestyle, and helps compression clothing.
What is compression clothing for?
The principle of action of compression clothing, which is represented by pants, leggings, socks, overalls and other types of things, is based on the uneven compression of certain parts of the body. Why do you need it?
The fact is that in a healthy person, in normal mode, the blood circulation is maintained by heartbeats, and the blood is pushed from the bottom up, not stagnating in the limbs. But with prolonged stress, the integrity of the vessels is violated, and they can no longer maintain optimal blood circulation as before. As a result, there is a risk of blood clots and problems with the cardiovascular system.
Compression underwear consists of dense synthetic material and tightens those parts of the body in which the integrity of the vessels is broken. It is interesting that the greatest pressure is on the lower part of the body, and already in the upper parts the pressure gradually weakens. This helps them to function normally even with considerable physical exertion, which completely prevents the occurrence of the above problems.
How to choose
But in order for the sock of compression underwear to have only a beneficial effect on the body, it is necessary to learn how to choose it correctly. First of all, you need to focus on what kind of sport you are doing or what parts of your body you are loading the most.
- If you are professionally engaged in jogging or spend a lot of time in a standing or sitting position, you will need compression socks.
- For lovers of jumping or over the crossbar fit compression tops and shorts.
- Fans of cycling is better to opt for compression jerseys and bicycles.
- Those who are engaged in weightlifting or simply forced to carry daily weights should choose compression turtlenecks and underpants.
Remember that underwear should be chosen solely for its size, because the tension from the clothes will be quite strong, and during active activities a feeling of comfort is vital. Also do not forget that such clothes should not be ironed, and after each workout it is necessary to wash them in cold water and preferably in automatic mode. It is also not recommended to use any rinses in the washing process. To ensure maximum safety, you should consult a doctor before choosing a laundry.
Popular models
It may seem strange, but modern manufacturers pay no less attention to the design qualities of compression underwear than its medicinal qualities. In the model number of manufacturers you can find models of linen of different colors and with different prints. It is also interesting that male models of such underwear are significantly different from female ones.
For men
Compression underwear for men looks more strictly and concisely, whether it be socks, shorts, T-shirts or leggings.The colors are most often dominated by dark - black, brown and gray, but there are also more colorful models - white, blue, red. As a pattern, most often serves exclusively the trademark logo of the manufacturer.
For women
Compression underwear models for women are more diverse in terms of design and colors. In the model range of manufacturers can be found bright copies of linen - orange, blue, green, gray, purple, pink, crimson, etc. The prints on it are often geometric, but there are also unusual models of linen with a gradient color transition.
Overview of popular brands
Consumers have long noticed that clothing from different manufacturers differs significantly. The difference can be observed in the cost, quality of manufacture, and design in general. In order to understand what kind of underwear will suit this or that person, it is necessary to conduct a brief comparative review of products from certain ones. Consider the most popular.
Skins
Compression clothing from this brand in texture is more like ordinary clothing. It is incredibly soft to the touch, but the effect of compression is achieved due to the fact that it is very elastic. The brand's underwear design is very distinctive - most models combine two contrasting shades - white and blue, black and white, red and white, etc. Judging by the opinions of people who have already tried the influence of underwear on themselves, these clothes are very high quality. Many say that it is at first very uncomfortable, but during training the body adapts and does not feel discomfort.
Reebok
This brand pleases consumers at once with four collections of compression clothing. The Crossfit line is designed specifically for running, the COMBAT line is for strength exercises and martial arts, the ONE SERIES collection allows you to do both in the gym and on the street, and Obstacle underwear is designed specifically for running with obstacles. Fashion design from this brand is classic.
Nike
Compression clothing from Nike was created specifically for fans of the brand. In it you can trace the main notes of Nayk design. Monochrome models adorn the famous print from the brand. In the men's collection there are blue, black, red and gray models of linen. Models for women decorated with a gradient pattern.
Under armor
Compression clothing from this brand can be described in a few words - a classic with a bit of humor. In the collections of this brand there are T-shirts and shorts with images of prints Superman or Batman. Models with imitation of a naked body will definitely like the original personalities. Healing qualities of this clothing judging by the reviews of consumers are excellent.