Compression Shorts

Recently, more and more people are inclined to the need to lead a healthy lifestyle, look after their health, and engage in physical activity. But do not forget that for high-grade and high-quality sports, you need appropriate equipment, one of the important elements, which are compression shorts (for men and women).

The value of compression clothing for people involved in sports, it is difficult to overestimate. During physical exertion, this clothing provides air penetration and heat retention, as well as helps to reduce the period of muscle stiffness and reduces pain after overload, accelerates the recovery of muscle tone.

As with all compression clothing, the special design of compression shorts is primarily aimed at preserving and maintaining shape. "Compression" means compression. Shorts compress the body, helping to avoid injuries and deformations, as well as support the tissue, helping to maintain vascular tone and cardiovascular system.

First of all, you need to decide what you need and recommend for the sport in which you are engaged. Do not forget that with all its positive aspects, compression clothing has a number of significant contraindications.

Compression clothing must be selected individually, and without fitting it is not enough. As a rule, it is better to choose a size two less so that a tightening effect is felt, but the tissues are not pressed.

And the last moment - design and manufacturer. On the modern market, a sufficiently large number of different models are presented so that the most picky buyer will remain satisfied and find a product to his liking.

• For sports, compression shorts are often used as underwear. They are elastic enough to not hold down movements, while providing the necessary support. Men are attracted to the fact that, along with the standard protective functions, compression shorts contain a special cup to protect the groin area. Women athletes often wear these shorts under the skirt, in those sports where it is provided.

• Compression shorts with a high belt are better for running. Often they come with special compression inserts on the hips and lower back, which reduce vibration and tension during a long run.

• For football produced shorts with enhanced protection for the surface of the thigh. Moreover, there are variations - both fully compression shorts with a uniformly soft compression ratio, and combined ones, where the focus is on the problem areas.

• For fitness, the emphasis is on unloading the femoral and gluteal muscles. Compression inserts are arranged in such a way as to ensure maximum comfort movements.Perfectly selected compression shorts are not felt at all on the body.

• In MMA, shorts play an important role both in the training process and in competitions. Compression shorts are selected in such a way as to tightly fit the body, while protecting strategic places. The combination of compression shorts with loose shorts atop is quite common.

• Reebok represents compression clothing of medium price range and good quality. Models are quite practical and easy to use. The quality of Reebok is time-tested and not one generation of loyal users. The design will appeal to lovers of inserts from color and monochrome prints.

• Nike, as well as Adidas, often try to submit instead of compression - thermal underwear, relying on the claimed ability of compression clothing to engage in thermoregulation. One should approach the choice carefully and firmly see the difference. In this case, both brands will be able to please a high-quality professional product.

• The Swiss company Compressport is quite popular among professionals. The clothing uses only high-quality materials and advanced technology. Much attention is paid to the protection of the user due to the successful combination of protective inserts and a relatively high degree of compression. The range of the company is quite wide, and the only disadvantage is the lack of models for women.

• Skins praise the high technology of their products. Products of the brand are characterized by increased softness and elasticity, the compression effect is strictly balanced, manifesting itself strictly where necessary. You can choose a model based on the type of figure. Wide range of compression effect.

• 2XU is a well-known Australian brand offering high quality products at an affordable price. Designers of the company are experimenting by combining different materials and different degrees of compression in one product. Much attention is paid to the appearance and details.

Popular models presented by different brands have a number of common features.

• Women's compression shorts are mainly represented by models ½ - to the mid-thigh and ¾ - just above the knee. Primary colors are black and gray or white with a black print. Leading design elements are lines and low contrast spots. Additional colors are mainly bright - blue, mauve, orange, yellow, fuchsia.

• Men's shorts are distinguished by greater contrast and boldness in the combination of colors. Along with the classic black, you can find patterns of red, blue or white colors. It is fashionable to have rather large color inserts or to cover the surface with a bright print or pattern.