Sneakers for girls and for teens

Modern girls prefer to lead a healthy lifestyle, constantly monitor the slimness of the body and are actively involved in sports. For effective training it is necessary not only to draw up a plan of classes correctly, but also to choose high-quality, comfortable equipment. During sports exercises most of the load falls on the legs, so it is very important to worry about the availability of appropriate shoes. The main type of sports shoes are sneakers, in addition, they can be worn not only in the gym, but also used as casual shoes.

The main purpose of sports shoes is to provide comfort and convenience in sports. Sneakers at the edges of the sole have a special depreciation system, airbags which reduce the risk of injury to the foot, simplify the run. Sports shoes are made by many famous brands. When creating a model range, manufacturers use exclusively high-quality materials, which include suede and genuine leather. In each model, a special system has been developed that eliminates the slipping of the foot in shoes.

Choosing sports shoes, you need to consider several important points:

• Removable insoles
• Shoe weight should not exceed 400 grams
• Having good cushioning in the heel and toe area
• Flexibility and softness of the front of the shoe
• Resistance to abrasion
• The presence of asymmetric lacing

A distinctive feature of sports shoes is the presence of a hard back. Therefore, during the purchase of sneakers it is necessary to try on shoes, its back should not create a feeling of discomfort, squeeze the tendons. Otherwise, after training, rubbing heels and pain can not be avoided.

To date, there is a huge selection of models of sports shoes. One of the novelties are sneakers that are used for weight loss. Performing power and cardio load, specially designed sports shoes additionally stimulate the load on the muscles, activating the process of burning fat.

Tourist sneakers are very popular. They are characterized by a special structure of the sole, which protects shoes from slipping on stony wet and dirty surfaces. This model of sneakers is made from a natural dense material that provides the foot not only safety, but also comfort. Today it is possible to train comfortably and with the onset of cold weather, designers have developed models of heated shoes. Externally, sneakers differ only in higher laces.

In the market of sports shoes, a new direction in footwear has become a sales hit - flashing sneakers. Such shoes charge from USB and have several backlight modes. To date, these sneakers are very fashionable, are in great demand among young people. In addition, they are characterized by multi-functionality. The presence of bright stripes will be interesting not only for teenagers 10,12,14 years, but also for young children.

Now most of the youth is united in the Gothic groups, where they are engaged in sports dancing. For this youth movement there are certain rules for choosing outerwear and shoes. Hip-hop style uses the highest quality and comfortable sneakers. This is very important for proper body control when creating extraordinary plastics and flexibility.Therefore, hip hop sneakers are characterized by ease, comfort, peculiar style and beauty.

Many modern manufacturers are constantly trying to fill the shoe market not only with high-quality, but also with original practical models of sneakers. One of these new products can be attributed to the tourist series, equipped with lanterns of various colors. The main purpose of such shoes is to provide additional security on night mountain roads, a busy highway, as well as for convenient field work at night.

Roller sneakers of the American brand Heelys are very popular among teenagers. The main feature of this model is the presence of a replacement wheel on the heel. Helis are wheel shoes. Thanks to the interesting design of the shoe, sneakers can be used both during walking and for roller skating. In the case when the surface does not allow roller skating, the wheel can be easily dismantled and put the cap.

For simple sports it is best to choose the most common classic version of sneakers. They are characterized by a rubberized sole made of hard material and shock absorbers placed in the cavities of the heels.

As for the athletes involved in handball, then it is better for them to choose special shoes designed for fast running and a hard surface. Handball sneakers differ from other types of sports shoes with a special ventilation system located in the middle of the sole.

For hiking, running, you need to choose sports models of sneakers. It is best to give preference to shoes with laces, sneakers with velcro are not always comfortable. In the lacing system, plastic must be present that protects against pinching the blood vessel. Properly chosen sports sneakers fit well, and the foot when walking will not get tired and numb. The sole of such a model is made of special shock-absorbing material.

Modern women of fashion use sneakers not only as sports shoes, but also to create an original image. To date, sneakers can be safely combined under the clothes of any stylistic direction. Even their combination with a classic skirt or dress is allowed. The new fashion season presented some demands on sneakers, namely, they should be not only comfortable to wear, but also bright. At the moment, in a fashion is a variety of colors. Therefore, it is best to choose rich, juicy and bright colors.

New collections of sneakers are presented in an extraordinary color range, which consists of the traditional white, black, but the dominant colors are still considered red, blue, blue, fuchsia, pink, brown and green. Choosing the color of sneakers, it is necessary to take into account the color range of clothes, the presence of tops, shirts, ornaments or color patterns. Now in a fashion also the sports footwear issued by various print, geometry.

Brilliant sneakers deserve special attention. Manufacturers additionally decorate them with various decorations in the form of sparkles and stones. Sports shoes of brilliant color are best to wear under light openwork dresses. Brilliant sneakers vary in different shades, so choosing the right fit will not be difficult.

An important element of sports shoes is the material from which it is produced. The most common models of sneakers are made of modern material that looks like a raincoat fabric.Such shoes are resistant to moisture, well ventilated and characterized by high wear resistance. In cold weather, it is best to choose genuine leather sneakers. There are many winter models of shoes with heating pads.

Suede sport shoes look beautiful. Velvet sneakers will serve as an original addition to the outfit, but their surface quickly wears out, and the product loses its original attractive appearance. Therefore, these shoes will not last long. Strange sneakers are felt. Although they look not very beautiful, but in the winter they can serve as a real replacement for felt boots.

Patent leather is always in fashion. Therefore, if you want to create a beautiful image, then it is best to choose varnished sneakers. For sports activities, they are not suitable, but will become an indispensable chic option in everyday life.

By buying a sneaker must be treated responsibly, as the shoes must be not only beautiful, but also comfortable. It must be remembered that sneakers are not a walking type of shoe, so they must withstand sports loads and be properly fixed on the foot. It is recommended to make purchases in the evening when the leg is slightly swollen. Before you decide on a particular version of the model, it is desirable to get acquainted with the novelties of all brands. If the sneakers are suitable in size, it is important to additionally check such nuances as the availability of information about the country of the manufacturer, the accuracy of applying lines and glue, the presence of lacing.

The modern world of fashion makes it possible to wear sneakers not only as sports shoes, but also as an addition to clothes when creating an original style. In the wardrobe of every fashionista must necessarily be insulated models of sneakers, they can be combined with various models of fur coats, sheepskin coats, down jackets. In the fall, sneakers can be worn with leather jackets and a woolen coat.

In everyday life, sneakers look beautiful with narrow jeans and trousers, while at the top you can wear stylish jackets, shirts, tops and tank tops. The mix of classic and sporty style always looks original. So, for example, you should not be afraid to combine sneakers with a beautiful skirt in the cold season.

To date, there are many options for lace-up sneakers. The most correct is the traditional lacing. It starts with a sock, the laces after the intersection are removed from the wrong side to the outside. In addition, the European type of lacing is often used, in which the laces alternately exit through one hole. In order to hide the diagonal crossing of laces use the direct way of lacing.

With the help of sneakers, you can easily create an individual image. A combination of shoes with a gray t-shirt and narrow jeans in blue is suitable for this. As outerwear it is better to choose a coat strictly cut, it is recommended to add it with a knitted scarf of lilac shade. If you want to get a simpler sporty style, then you can combine a fitted dress with sneakers.

For autumn weather, a combination of sports shoes with narrow jeans, a light sweater and a cashmere cappuccino coat will be an excellent choice. To give the image a more feminine look, it is recommended to use different silver shades. Dark and light colors are beautifully combined.