Nourishing face mask at home

The main power of the epidermis gets inside. It is the bloodstream that supplies all the cells of the body with microelements, vitamins and other useful and necessary substances. But sometimes internal nutrition is not enough and the skin begins to dull, lose its beautiful color, wrinkles appear on it, pigment spots, and the elasticity disappears. A nourishing face mask, which is very simple at home, will help to remedy this situation.

In the absence of the necessary nutrition, the epithelium begins to die off, its cells are destroyed from the inside, resulting in dull, sluggish skin with a gray tint. Here, in order to avoid such a situation, it is necessary to apply special nourishing masks on the face. The use of such cosmetics is necessary in the following cases:

1. Seasonal vitamin deficiency. In the fall and early spring, the body needs more than ever additional nutrition, especially skin, and here the nourishing masks will be simply indispensable.
2. Strong nervous tension negatively affects the work of the whole organism and the condition of the skin in the first place. The use of such mixtures will hide the traces of stress and depression on the face.
3. Age-related skin changes. The older a woman becomes, the more intense the nutrition her epidermis needs. Therefore, the regular use of nutritional masks is recommended for all women over 30 years of age.
4. With regular exposure to the skin of harmful substances such nutrient mixtures will become an indispensable tool in maintaining her health and beautiful appearance.

But like any similar cosmetic product, it has its own characteristics that must be taken into account:

• To achieve a visible effect, you must complete the full course of this cosmetic procedure.. It consists of ten uses of masks, twice a week.
• Sitting on a diet course is not recommended. Few people know, but with any dietary restrictions the body in any case will lack the nutrients and the skin in the first place. Therefore, even the most useful masks can be almost completely useless.
• Apply the nutrient mixture can only be on the pre-cleaned epidermis. To do this, you can use exfoliating gel, scrub or deep cleansing mask.
• It is necessary to prepare mix only on single use. Homemade masks should not be stored.
• Despite the obvious benefits of such an agent for the skin., on the area around the eyes to apply it is still not worth it.
• After applying the product to the face, his muscles must be completely relaxed.. It is best to lie quietly in silence with closed eyes.
• It is necessary to wash off the mask from the face in two stages. First, the face is washed with warm water, without using any cleansing agents, and then rinsed with cold water or rubbed with an ice cube.
• At the end of the procedure it is necessary to apply a layer of nourishing cream on the skin.

Nutritional masks, like everyone else, have several different types.

Unlike most cosmetic blends, nutritional masks are divided into groups not only depending on skin type, but also on age purpose. Such a division into groups allows you to maximize the skin with all the necessary substances and trace elements, depending on the needs. At the same time, it is necessary to choose a specific nutrient, relying, first of all, on your age, and only then on the type of epidermis.

Regular use of nutritional masks is recommended from the age of thirty, so these funds are divided into the following groups:

• For use after 30 years. Masks designed for use at this age are not just nourishing, but also moisturizing. It was at this time that there is a decrease in the production of subcutaneous fat and collagen, the result is a dry skin of the face, prone to the appearance of various irritations, acne and acne. Therefore, these masks will be a real salvation for problem skin. By reducing blood flow, the epidermis gets less nutrition and it is impossible to do without additional vitaminizing mixtures.
• Masks used after 40 years Ideal even for sensitive skin. In their composition, in addition to nutrients, there must be basic vegetable oils that moisturize the skin, give it elasticity. For fading skin, they will become a real gift, because the face will look more toned, there will be less wrinkles on it, and the face will get rid of the unpleasant grayish tint.
• Means used after 50 years. The mask in this case is not just nutritious, but also anti-aging, since in most cases it contains a large amount of collagen and keratin. Overwhelmingly, such nutritional masks also fight against wrinkles, both existing on the face and those that should appear. Existing wrinkles become significantly less noticeable, and new ones practically do not appear.

But do not forget about the type of the dermis itself. Thus, nutritional masks for this feature are divided into:

• for oily skin;
• for normal and combination skin;
• for dry or sensitive skin.

In addition, masks designed to care for oily epidermis are well suited to the problem dermis, and for intensive nutrition of very sensitive skin it is best to choose masks designed for dry type of dermis.

In addition, such necessary for the face of the mixture are divided into two large groups: for use in the winter time or summer. And for the most correct, comprehensive and truly effective skin care, choosing a mask should take into account the time of year. In the hot period in the composition of such mixtures for the most part include fresh fruits and vegetables that feed the epidermis with life-giving moisture. In winter, masks contain more oils that nourish the skin.

Few people know that applying such mixtures on the face is also necessary at certain times of the day. So, some of them are used in the morning, some only for the night. It all depends on skin type and age. But more about this below.

Many sources recommend the use of nutrient mixtures twice a week, but this rule is valid only for women under 40 years of age. Those who have already overstepped this age limit, it is necessary to carry out such nutrition of the person three times a week.

An important role is played by the time of applying the product to the face. The best time of day for the use of nutrient mixes is the deep night from 11 pm to 1 am. A good result will be from the funds applied to the epidermis in the intervals between eleven and thirteen o'clock in the afternoon.But from three o'clock until six in the afternoon it is best not to carry out any cosmetic procedures at all.

For a deeper penetration of nutrients into the depths of the epidermis, after applying the mixture, cover your face with a warm towel. The exposure time of the mask on the skin - on average, 20 minutes. Rinse the remnants of the mixture should be water or a decoction of herbs, but if the mask was made on an oil basis, its remnants are better to remove from the skin with a cotton swab dipped in herbs or milk.

Self-prepared face masks can not only save your budget, but also avoid the use of products containing preservatives or parabens.

The best nutritional masks for women aged 30 to 40 years are the following:

• honey-carrot mix. Candied honey and freshly squeezed carrot juice are mixed in equal proportions in one spoonful. To them is added the yolk of a small egg and a teaspoon of shea butter or linseed oil. This nutritional blend is ideal for dry, sensitive and normal skin.

• If the skin is too porous, oily and problematic, a mixture of seaweed is ideal for caring for it, buckwheat flour and rosemary essential oil. Algae are ground to a powder and mixed with flour. Then to the mixture is added melt water or calendula decoction to the state of thick cream. Five drops of an essential oil are added to a half cup of the resulting solution.
• For intensive nutrition of the epidermis of any kind and removal of pigmentation from it, it is good to apply a mask based on cottage cheese. With one egg yolk mixed three tablespoons of cottage cheese with high fat content. To the resulting slurry add one spoon of hydrogen peroxide.
• Banana-yogurt mask has a good nutritional effect. It is prepared from an equal amount of fruit puree and natural yoghurt without additives.

For the older, but under 50 years old, nutrition should be more intense. Therefore, fermented milk products, starchy vegetables and, of course, oils occupy most of these nutrient mixtures, and more than that, these ingredients are already included in the composition of such products. The most effective nourishing and simultaneously rejuvenating masks are the following:

• Yeast Mask with aloe juice will not only help to nourish the skin with useful trace elements, but will help solve problems with inflammation of the epidermis. Two spoons of live yeast and aloe juice are mixed together, one drop of iodine is added to them.
• Universal mask for all skin types it consists of a beaten egg and three spoons of sea-buckthorn fruit puree.
• For dry and sensitive skin suitable mixture of sour cream and buckwheat flour, taken in equal proportions. You can only use these two components, and you can enhance the impact of such a tool by adding a few drops of lavender oil or a spoonful of olive oil.

For women aged 50 and over nutritional masks should contain as much as possible of natural oils and sources of omega-3, for example, such as caviar. If necessary, such mixtures can be applied every other day. Choose foods that need high-calorie, with a high content of vitamins and minerals. The most positive reviews received the following nutritional mixtures for the face:

• Pistachio. Enough expensive, but one of the most effective masks. For its preparation, peeled nuts are ground in a blender to a paste. To the resulting slurry add a tablespoon of sour cream and a teaspoon of honey.
• The oil mixture is also highly effective. It is prepared from natural oils of olive, linseed oil and jojoba oil in proportions of 3: 3: 1.
• One of the most expensive, but the most useful and effective nutritional masks is prepared on the basis of fish caviar. Ideally, black or red caviar is used, which is crushed and mixed with an equal amount of olive oil. Caviar should be fresh or, as a last resort, lightly salted.

By and large, any edible products can be used to prepare homemade nutritional masks. Cosmetologists highly recommend enriching each mixture with a small amount of honey, but only if there is no allergy to this product.

Reviews of nutritious masks for all ages and skin types are almost all positive. The rating of products for the care of mature skin, compiled by cosmetologists and dermatologists suggests that this cosmetic procedure is really important and effective. Women note an increase in skin elasticity and improvement in complexion, the disappearance of pigmentation, as well as the visible smoothing of even the deepest wrinkles. An important advantage is the low cost of such a nutrient and its ease of use.

Therefore, nourishing masks are deservedly considered an integral part of the care of mature skin.

This video offers a nourishing face mask from avacado: