Watch with a pedometer

Nowadays, the time of the propagation of the cult of a healthy and athletic personality, marketers and development scientists release a wide range of various gadgets with all kinds of functionalities to the consumer market to maintain a healthy lifestyle. One of such devices is a wristwatch with a pedometer, which are able to track the distance traveled in steps in order to calculate the energy expended on it in kilocalories and compile an individual schedule of gradually increasing loads.

Running and walking for long distances are recognized as one of the most optimal sports that will help maintain inner health and impeccable appearance. If we take into account the latest findings of doctors that to maintain the health of the body, it is necessary to cover a distance of 11000 steps daily, and for an effective fight against obesity - 16,000 steps, then this device with a count of predictions fully justifies its existence.

A pedometer or pedometer is a device that counts the number of steps completed. The authorship of the invention is attributed to different people. From the letter of the third US President, Thomas Jefferson, it follows that 200 years ago he developed a mechanical device consisting of a lever, a magnet and hinges, which moved with a movement of the hand as they walked and counted steps. Over the years, the principle of the mechanism changed and began to function by analogy with a mechanical clock. Such a device was popular with the military and athletes. A modern pedometer is a small device that functions due to fluctuations in the human body and is often embedded in sports watches to adjust the users' active activities.

Shop windows currently offers a fairly rich palette of watches with a built-in pedometer. Manufacturers offer both universal models and typically male and female. Consider the most popular of them.

Wrist Watch Polar RCX5 SD RUN in addition to the traditional time reading, they have a rather wide additional functionality, including the properties of a heart rate monitor, a pedometer and a running sensor.

Model Runsense SF-510F from Epson has a stylish design and a whole list of additional options, including a pedometer, heart rate monitor, tonometer and GPS sensor, which will help you navigate the unfamiliar terrain when overcoming distances. But one of the main advantages of the device is considered increased performance within 30 hours. And its external original appearance will add some zest and complement the sporty image of a successful and purposeful young man.

Samsung Gear S2 - smart watch with futuristic design, which is currently considered trendy and in demand. This device performs a number of functions, including the duties of a pedometer, heart rate monitor, telephone, nutritionist and personal sports trainer.

The consumer market offers a range of children's watches with an integrated pedometer. One of these models are smart watches that will help to “look after” a child and provide various information to its parents. Smart Baby Watch T58 enjoy a certain popularity, as an adult can monitor a child wearing a watch: track the location, estimate the pulse and listen to the surrounding background.Also, the child can make the call to his parents if he suddenly falls behind during the excursion or gets lost among a large crowd of people.

Smart Watch GT08 - one more watch from the “Bluetooth Smart Watch” series, which have a rather elegant and stylish design and possess the basic set of functions of a “smart” device, including a pedometer, heart rate monitor and the ability to be combined with Android devices via Bluetooth support. These and a number of other properties make this model one of the most popular among domestic consumers, as well as countries in Europe and the CIS.

Asus vivowatch - "smart" device that combines a watch, a fitness tracker and a smartphone. Thanks to a fairly accurate built-in pedometer, a pulse measurement sensor, a calorie counter, and a device for measuring the harmful effects of UV rays.

Garmin Forerunner 235 - modern watches, which, thanks to GPS navigator, heart rate, sleep and blood pressure counters, pedometer and accelerometer, which determines the distance traveled and the pace are on the crest of a wave of popularity among active people involved in running. With the help of Garmin Connect software, watch owners will always be aware of smartphone activity. The battery can hold a charge for 200 hours. This gadget is manufactured by manufacturers in several styles and colors, so everyone can choose the right device from the proposed series.