Electric belt for press and abdomen

Overweight is a problem that is relevant for young girls, adult women and even men. The sides and abdomen are the main problem areas for those facing this difficulty.

In order to bring your body into the desired shape, many begin to analyze the way of life. After reviewing the diet and increasing physical activity, they notice the first positive results. Due to the fact that technology and medicine are not standing still, you can achieve the desired effect much faster. An electric belt can help.

The more overweight a person has, the harder it is for him to exercise. An electronic slimming belt facilitates this task and helps in the initial stages of troubleshooting.

The principle of operation is based on the fact that due to a change in the amount of oxygen in the tissues, the process of splitting lipids begins to occur. Lipids are the basis of fat deposits (approximately 98%). They are the "foundation" of latent energy, which begins to be activated during the period of fasting and dehydration. Therefore, the body does not want to quickly lose the hated kilograms.

There is also information that when using the belt every day for 15 minutes, you can get the same result as from the five-hour exercise in the gym. But this myth was dispelled almost instantly. After all, to lose weight, being at rest is impossible. Some effort is required. The effect of belts that contribute to the release of sweat is similar only to going to the sauna.

Distinguish the belt way of exposure to the human body:

• myostimulating;
• with heat effect;
• with vibration effect;
• combined.

For burning fat, the developers propose to use those devices that have anti-cellulite results. These include belts with thermo - and vibroeffect, as well as part of the combined. You can wear these not only on the stomach, but also on the back, arms, buttocks and hips. They consist of various elements that can be made of metal, plastic, nylon, neoprene and abrasive.

Another category includes those that achieve a massage effect. Improving the result for the back can be obtained using a pulsed electromagnetic belt. He is miostimuliruyuschim. Such a belt usually has an automatic control, which includes several levels of impact intensity. The other type has been controlled manually. The result and from those. and from the other one - your muscles will come in tone by direct tension and relaxation.

When contacting skin, it will begin to redden. This is due to the fact that the vessels expand, and the work of the reserve capillaries is enhanced about three times. Blood supply is increased not only in the area being massaged, but also in the nearest organs. But this does not mean that the amount of blood will increase. It begins to surge from the internal organs, increasing the productivity of the heart muscle. As a result, slag stagnation in vessels will be eliminated.

A similar process occurs in the lymphatic system. For anemic sufferers, massage is a great way to increase the number of white blood cells and red blood cells. Hemoglobin will increase with improved well-being. In addition, the digestive system will work more efficiently due to improved metabolism.

The first is to determine the size. To do this, it is enough to know the waist circumference, measuring it with a tape. This is necessary for a comfortable fit to the body. Most models are adjustable in width.

You should also pay attention to whether the belt will work directly from the network or it can be powered from a battery. The latter have greater convenience, giving mobility and allowing you to go about your business during the procedure. To use them in combination with physical exertion would be a more reasonable solution.

If your goal is to lose weight, then the most effective use of the belt will be in combination with a balanced diet, physical exertion, sauna trips and other procedures. The result of the actions performed will be the restoration of the overworked muscles working capacity, the improvement of redox reactions in them, the removal of painful sensations after physical exertion, skin tightening and greater oxygenation of the tissues. The bundle-ligamentous apparatus will become stronger, the resorption of pathological deposits will accelerate, and the blood supply will be accelerated.

Due to the pulse effect of low-frequency waves, the belt activates the work of the muscles, increasing the speed of the metabolic processes. As a result, the outflow of blood and lymph normalize. There is an increase in muscle tone and the prevention of skin laxity in the process of weight loss. Massage gives a positive result for the whole body.

First of all you need to read the instructions.. It is usually included with the product. Studying contraindications, you should pay attention to the factors that can have a negative effect on your body. In the presence of serious diseases, especially chronic for advice, you should consult a doctor to avoid adverse effects.

Some manufacturers produce models containing conductive gels. Such have different levels of vibration and modes of operation. But the most popular belts are used without them. This is due, above all, ease of use, especially since the positive impact of previous ones has not been proven.

Massage session should not last more than 30 minutes. Before you start it, you should wear a cotton fabric T-shirt. It is necessary to protect the skin from irritation and burns. Do not fasten the belt too tightly. This may result in slower circulation. If suddenly you have any discomfort, then you need to immediately stop the procedure.

Almost all users of the belts say that using a belt with electrostimulation without exercise is pointless. If at this time you are at rest, the body will only lose fluid, which will fill the cells at the first intake of water. In order to start losing excess body fat, you need to start eating right and give the body exercise, increasing energy consumption.

Of course, the first time will be very difficult to comply with the regime. Refusing harmful products is gradually. Sweet, fatty, fried and smoked meats should be removed from the diet. It is also necessary to monitor the size of portions.

It is also worthwhile to gradually include the load in your life rhythm.Do not overdo it in the early days, when you decided to engage in improving the condition of the body. If you are far from sports, you can start with a short charge, not allowing the body to overwork.

It is worth listening to the opinion of doctors. They also argue that the effect of the use of such a device is possible, but only in combination with additional activity and diet. According to research, there are benefits for improving the state of the body when using such a belt for massage. It is only necessary to choose the right model, after consulting with a specialist.

The following video - an overview of the electric belt for the press and abdomen ABGymnic.