Scrub at home

Scrub at home

In order that the skin always remains smooth, even and not peeling, it is necessary to scrub it regularly. This can be done even at home, but for this you need to know certain subtleties of cooking and using scrub.

What is it and what is it for?

First, let's look at what is a scrub. It is a cosmetic that helps remove dead cells. In addition, it makes the skin more elastic, which is very good for those whose skin is already beginning to age.

But it is necessary to use it not only for ladies in age. Scrubs have their advantages for young skin. Regular cleansing allows it to remain clean and smooth. And in adolescence, the scrub also cleanses the pores from pollution, allowing you to reduce the number of small pimples and rashes.

Scrub is also used before applying deep-acting creams or masks. If you use a scrub before wrapping or using anti-cellulite cream, it will work much better.

The effect of the use of scrubs known to mankind for centuries. They were used in ancient Rome. Girls mixed peeled sand with crushed onions or deer horns. Such a simple composition allowed them to make the skin smoother and prolonged youth.

Similar compositions were used in ancient Egypt. It is known that the famous Queen Cleopatra regularly used all sorts of scrubs based on olive oil.

Today, despite the abundance of finished cosmetics, home scrubs are still popular because of their effectiveness.

Kinds

All types of scrubs can be divided into several groups. First of all, scrubs should be selected depending on what type of skin you have.

For sensitive skin

So that after using the scrub the number of lesions on sensitive skin does not increase, you should use scrubs consisting of a gel consistency with small cleansing particles.

For dry skin

Dry skin requires additional nutrition. Therefore, if you have such skin, it is best to use scrubs on a soft cream base. They have a mild exfoliating effect without damaging the skin.

For normal skin

The most common skin type is normal. It is necessary to take care of it, using a natural scrub with the addition of colored clay. The best option - scrub based on the foam or gel for washing. Clay scrubs are also good for oily and combination skin.

Means for cleansing the skin are also divided by the place of use. When searching for a suitable scrub, it is worth remembering such features of the choice of means as its ability to open pores or deeply clean them.

Face

Most often, these scrubs are used to clean flaky or dirty skin. Cleansers should be gentle and composed of small particles. They can be based on finely ground coffee, semolina or rice flour. Particular attention should be paid to cleaning areas with enlarged pores or nose.

The areas under the hair are recommended to be cleaned only if it is peeling off and creates the effect of dandruff. The same applies to the use of eyebrow scrubs.

Scrubs are often used by owners of problem skin, prone to manifestations of various imperfections. This is not surprising, because properly selected scrub will allow you to get rid of acne, blackheads, and with age and minimize the risk of pigmentation.

Body

For deep cleansing of the body, you can use scrubs consisting of larger particles.Here you will need compositions based on sugar, sea salt or seeds of different berries. Features of the choice of scrubs are very simple: the rougher your skin, the more particles can be in its composition. For the body also fit fat burning scrubs, which make the body more elastic and fit.

But for delicate places, for example, for the intimate zone, it is desirable to use gentle means. The bikini area should not be processed immediately after depilation, but at least the next day, so that there is no strong irritation.

Legs and arms

For cleansing the elbows, scrubs with large particles are used in the composition, but for the palms - more benign. Before you do a manicure, you can also soften the skin with the right composition, which will simplify the process of getting rid of the cuticle.

Suitable formulations are also recommended for cleansing the feet: for heels, thighs and buttocks. Here the same principle applies - for coarse feet, choose something with larger particles in the composition, and for hips and buttocks - a lot on a cream base.

Ingredients and optional ingredients

The basis of the scrub is usually some kind of cleansing elements: oatmeal, sea salt, sugar and a mixture of ground grape seed or activated charcoal. To soften the composition or make it more benign you can, using a cream, gel or foam for washing.

Fruit scrubs also work well. Supplements like avocado, lime and orange, grapes are suitable. Relax and make the skin softer will help essential oils in the composition.

Rules of application

Scrub is recommended not more than twice a week. If you use it more often, your skin will become thinner over time.

Such spectacular tools should be used for cleansing and tightening. The best option is the use of scrub for an hour before hair removal, after a sauna or after shugaring. If you carry out wraps at home, then using a scrub before this procedure can achieve greater effect.

Contraindications

Home scrubs can not be used by everyone. Small particles that are in the composition, can cause the appearance of wounds on the skin or microcracks.

Radical skin cleansers should not be used for sensitive skin. Especially if there are any inflammations on it. Using a scrub, you only spread the infection to other areas.

Recipes for the home

But, if you do not have any of the above contraindications, then you can safely prepare a scrub and use it at home.

Facial scrub

Cleansing compositions are ideal for dry skin. based on ground coffee beans or even thickened. The most popular option is a mixture of coffee grounds with ground rice flour. They should be diluted with a tablespoon of milk or sour cream. This composition can be used as a mask - leave it on the face for five minutes, and the effect will be more noticeable.

Also worth paying attention on the fruit mixture. It is enough to mix banana puree with crushed banana and add a spoonful of honey and sugar there.

Bleach dry skin will help light honey scrub, supplemented with olive oil and a few drops of lemon juice. This scrub will help gently cleanse the skin and give it a natural whiteness.

Similar composition in ancient Indian mix Lakshmi. This is a spicy scrub that allows you to rejuvenate the skin of the whole body and make it soft. The recipe is extremely simple: mix half a glass of sugar with the same amount of sea salt. Dilute it all costs olive oil and honey. Complement the mixture with cloves, coriander cardamom, cinnamon, turmeric and cardamom essential oils.

If you have normal skin, you can try to clean it. kefir scrub. It’s very easy to do it yourself: mix kefir with grated oatmeal and one yolk. This is the best scrub mask that you need to keep on your face for about half an hour.

For normal skin, it is also suitable for delicate scrub from cottage cheese, sour cream and buckwheat grinded in a coffee grinder. Such a mixture will help make your skin truly velvety and tender.

If you have oily skin, then you fit scrub based on oatmeal. To create it you need two tablespoons of oatmeal and milk. Oatmeal must be poured over with milk and let it brew. Such a mixture can reduce acne and rosacea.

You can also feed the skin using composition based on grated cucumber. This vegetable is watery, therefore it allows to nourish the skin well, without making it more fat. In a vegetable mixture, add a teaspoon of sugar and the same amount of salt. This handmade scrub should be left on the skin for a few minutes to fully experience the effect.

For body

Folk body scrubs help to soften the skin, and in some cases even reduce the volume of the body. The most common compounds are coffee, salt and fruit.

The salt base is supplemented with honey, sour cream or cream. Coffee goes well with shower gel, hot honey or coconut oil.

If we talk about fruit blends, then orange peel or grape seeds are suitable for cleansing. They are mixed with olive oil.

Effectively working compositions with the addition of essential oils. Adding them to the composition, you get an excellent nutrient.

For hands

If you want to make your hands softer to the touch, you will help the relevant folk recipes. First of all, it's all the same coffee scrub. For hands, a mixture of coffee grounds with liquid soap. Here you can add a few drops of essential oil and hot honey.

A scrub based on sea salt also works well. It can be mixed with your favorite essential oils, or add a tablespoon of sour cream.

For legs

To soften the coarsened skin of the feet and heels, you can use a honey scrub. For the feet fit the composition, supplemented with sea salt, vegetable oil or oatmeal.

At home, you can also use simple materials - semolina or chopped oatmeal. The mixture based on semolina or oatmeal can be supplemented with foot cream that you use. This will make the foot surface very soft and pleasant to the touch.

Cooking secrets

Preparing a scrub at home is very simple. By mixing simple natural ingredients according to the recipes we have suggested, you will achieve a good effect without spending a lot of money on spa treatments. Such a cleansing agent can be used not only by yourself - putting the finished mixture in a beautiful jar, you can use it as a gift for a friend or mother.

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